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metodologia_multidisciplinar_2

You will be accompanied by a team of health professionals from the fields of medicine, nutrition, physical activity and coaching (psycho-emotional support).

Our methodology is unique because we offer this multidisciplinary approach in all the countries in which we are present. In addition, the team of nutritionists has been trained in health coaching, so it has the best techniques to guide you through the treatment and support you when you need it most.

The PronoKal team that makes it all possible

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Prescribing
doctor

The doctor is the one who supervises the treatment with the help of the other professionals. He/she will help you set your goals and personalise the treatment to your individual needs. The doctor is the one who will decide when you can move on to the next step of the method and will prescribe physical activity from the beginning. In addition, he/she also plays a vital role in your motivation to achieve your weight loss goal.

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Team of
nutritionists
and dietitians

You will have the support of a team of specialised dietitians/nutritionists who are in charge of advising and guiding you one-on-one. In addition, they are trained in the field of coaching, so they will know how to offer you psycho-emotional support at all times.

  • They will review your diet, resolve any nutritional doubts that may arise and adapt the diet to your taste, needs and preferences.
  • They will teach you new healthy-eating habits for you to adopt from the start of treatment.
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Personal
trainers

Your PronoKal Group personal trainer will help you include physical activity so that it can become a healthy lifestyle habit, increasing your chances of success.

  • They design exercise plans which are appropriate to each method and each stage of the treatment.
  • They will help you with physical activity guidelines: what exercises to do, how to do them, with what intensity and frequency, etc.
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Coaching
specialists

Starting the treatment with PronoKal Group means making a life change and, as in any process of change, it can sometimes be difficult. The important thing is to be mindful of these difficulties and to resolve them with the help of your team of coaching specialists.

 

They will be responsible for connecting with your potential and detecting internal struggles and mental or emotional blocks, in order to identify and solve them, so you can continue working towards your goal.

You can calculate your BMI and find out your ideal weight
with our calculator

They have achieved it

Some of our patients and doctors share their experience and opinions of the PnK Method

See more testimonials
Dr-Jesus-y-Domingo-ok

Dr Jesús and Domingo

«I did the method four years ago and I am still at a healthy weight»

Dra-Adelina-y-Jordi-ok

Dr Adelina and Jordi

«I ended up weighing 104 kg and that’s when I knew I had to do something»

Dr-Jordi-y-Begona-ok

Dr Jordi and Begoña

«I was trapped in a body that I did not identify with»

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