A diet that helps you lose weight quickly
and healthily, under the supervision of a team of professionals and with which you will see results within the first few days.
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Treatment that helps you lose weight quickly and safely
What is the PnK Method?
Medically controlled treatment that combines diet, exercise and coaching.
You will follow a ketogenic diet, low in fat and carbohydrates, with an appropriate amount of protein that will allow you to lose fat and preserve your muscle.
You will start losing weight within the first few days and you will feel full of energy without feeling hungry.
Initially, you will combine PronoKal products and vegetables, and progressively introduce the different food groups. Your nutritionist-coach will take you through the correct guidelines for healthy eating.
You will have a personalised physical activity programme and you will receive advice from a personal trainer.
A great team of professionals to help you achieve your goal!
What does the PnK Method ketogenic diet have that other weight loss diets don't have?
PnK Method ketogenic diet
Frustratingly slow results
Scientifically proven: lose 9kg in 1 month*
Often insufficient and unmotivating
You’ll begin seeing results within the first few days
25% of the weight loss is due to muscle loss
95% of the weight loss is due to fat loss and muscle is maintained**
Rebound effect once the diet is over
You will maintain your weight loss results thanks to the resolution of lipoinflammation*
In some cases, unhealthy and monotonous
Healthy diet with healthy habits and physical activity
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