fbpx

If you would like to lose weight and get healthy,
we know how to help you.

Método PnK

The method to lose weight quickly
and safely

Rapid weight loss: up to 9kg in 1 month*

  • No rebound effect thanks to the resolution of lipoinflammation.*
  • Ketogenic diet: lose fat, not muscle.**
  • Scientifically proven results
I would like to find out more

*According to data from the PnKLipoinflammation Study 

**According to data from the CetoPnK Study

PnK Expert

For weight loss when you are
over 60 years old

The weight loss programme designed specifically for people over the age of 60

  • Increased protein intake to maintain muscle mass.
  • Specific nutritional, physical activity and coaching guidelines.
  • Improves performance and vitality.
I would like to find out more
PnK Diaprokal

Lose weight whilst controlling diabetes

Lose weight and control your Type 2 diabetes:

  • The ketogenic diet, ideal for patients with Type 2 diabetes or prediabetes.
  • A team of professionals specialised in diabetes.
  • With active ingredients that increase insulin sensitivity.
I would like to find out more
PnK Define

Change your body shape in
5 weeks

Change and tone your body in only 36 days:

  • Lose up to 5 kg of fat.
  • Improve your body composition.
  • Follow-up with an app and a set of smart scales.
I would like to find out more

They have achieved it

Some of our patients and doctors share their experience and opinions of the PnK Method

See more reviews
Testimonial 3

Dr. Jesús and Domingo

«I did the method four years ago and I am still at a healthy weight»

Testimonial 2

Dra. Adelina and Jordi

«I ended up weighing 104 kg and that’s when I knew I had to do something»

Testimonial

Dr. Jordi and Begoña

«I was trapped in a body that I did not identify with»

Something to motivate you…

Visit our blog and get inspired.

Visit blog

Do you have any questions?

We'll call you

Start now!

Leave your contact details and we will call you

We'll answer all your questions

This site uses its own and third-party cookies to offer a better experience and service. By browsing or using our services, you accept our use of cookies. However, you can change your browser's cookies setting at any time. More information

Los ajustes de cookies de esta web están configurados para «permitir cookies» y así ofrecerte la mejor experiencia de navegación posible. Si sigues utilizando esta web sin cambiar tus ajustes de cookies o haces clic en «Aceptar» estarás dando tu consentimiento a esto.

Cerrar